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Cooking Level Stars  Super Simple Minmal cleanup Simple Cooking A little cleanup Some Cooking Skill A little cleanup   LEGAL DISCLAIMER The nutritional information listed on our site is provided solely for the purpose of giving you as much information as possible regarding the nutritional content of our recipes. While we have taken extreme care in compiling the nutritional information, this information is approximate and may vary based on the cooking method and time, and the adherence to the recipe. As such, the nutritional information is not intended for medical nutrition therapy. If you are following a strict diet for medical or dietary reasons, it is important that you consult your physician or registered dietitian and remain under appropriate medical supervision while using the nutritional information contained in our site.   Selected Location: Supper Studio (Abercorn and Television Circle) Menu July 2008 7/7/2008 - 8/3/2008 [Print Friendly] Barbecue Chicken with Grilled Potato Salad Description: Chicken Legs barbecued on the grill with our special rub. Brush the homemade BBQ sauce on the chicken and enjoy the end of the summer with a grilled potato salad. Nutrition: Per Serving: 412 Calories; 19g Fat (42.9% calories from fat); 32g Protein; 26g Carbohydrate; 3g Dietary Fiber; 100mg Cholesterol; 934mg Sodium. Cook Type: Grill Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Green Beans Amandine - $4.00 / dinner ordered Beefy Enchiladas Description: Ground Beef rolled up in your choice of corn or flour tortillas, topped with cheese,and covered with a sauce that you assemble. A South of the Border dinner that is super simple to cook and sure to please the whole family. Container: Pan Nutrition: Per Serving: 516 Calories; 28g Fat (49.4% calories from fat); 27g Protein; 38g Carbohydrate; 3g Dietary Fiber; 90mg Cholesterol; 655mg Sodium. Cook Type: Bake Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Chicken Satay Stir-Fry Description: No woks involved. Chicken breast strips and vegetables stir fry and pair with a silky peanut sauce that everyone (including the kids) will love. White or Brown Rice is included. Subsitute Beef Strips for Chicken if you would like. Container: Bag Nutrition: Per Serving: 455 Calories; 13g Fat (25.3% calories from fat); 36g Protein; 49g Carbohydrate; 3g Dietary Fiber; 67mg Cholesterol; 579mg Sodium. Cook Type: Stovetop Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Substitute Beef for Chicken - $3.00 / dinner ordered Substitute Shrimp for Chicken - $4.00 / dinner ordered Chicken Stuffed with Artichokes and Goat Cheese Description: Delectable Chicken Breasts filled with artichokes and goat cheese served with a light lemon sauce. A side of vegetables is included. Nutrition: Per Serving: 224 Calories; 5g Fat (19% calories from fat); 34g Protein; 11g Carbohydrate; 3g Dietary Fiber; 71mg Cholesterol; 423mg Sodium. Cook Type: Bake Price: A premium of $4.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Chicken Tortilla Soup Description: A hearty soup to warm up your cold winter's night. Chicken strips, green chiles, black beans, corn, and a bit of tomatoes are spiced up with cumin, cilantro and chili powder. Delicious to feed a crowd after a basketball game. Container: Bag Nutrition: Per Serving: 271 Calories; 8g Fat; 25g Protein; 25g Carbs; 5g Dietary Fiber; 55mg Cholesterol; 790mg Sodium Cook Type: Stovetop Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Chipotle Raspberry Pork Tenderloin Description: Our most tender, juicy pork tenderloin is rubbed with a unique spice blend and then paired with a raspberry sauce. Sweet but with a kick! Cilantro infused rice comes as a side. (Bag) Nutrition: Per Serving: 480 Calories; 11g Fat (21.2% calories from fat); 28g Protein; 67g Carbohydrate; 2g Dietary Fiber; 79mg Cholesterol; 841mg Sodium. Cook Type: Bake Price: A premium of $5.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Green Beans Amandine - $5.00 / dinner ordered Vegetable Medley Fireworks Chicken Description: Perfect for celebrating the 4th of July! Chicken is barbecued while basting with a sauce with hints of smoke, spice, and sweetness. The corn cooked in foil has so much flavor it will turn everyone at your table into a corn-lover! Fast and fun this dish is sure to please. Container: Plastic Bag Nutrition: 298 Calories; 7g Fat; 30g Protein; 33g Carbs; 3g Dietary Fiber; 71mg Cholesterol; 723mg Sodium. Cook Type: Grill Cooking Level: Options: 2 Extra Servings Substitute Pork for Chicken Macadamia Crusted Mahi Mahi Description: Mahi Mahi, a light white fish, is encrusted in Macadamia Nuts and Panko crumbs and then pan sauteed. Delicious! A side of Curried Rice is included. Container: Plastic Bag Nutrition: 573 Calories; 22g Fat; 30g Protein; 60g Carbs; 3g Dietary Fiber; 129mg Cholesterol; 369mg Sodium. Cook Type: Stovetop Price: A premium of $5.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $12.00 / dinner ordered Substitute Chicken for Fish Pecan Crusted Chicken Description: Baked Chicken breasts encrusted in Georiga Pecans that tastes better than fried! Who doesn't love sweet and crunchy? Carrots are paired with this delectable protein. Pop it in the oven and relax. Nutrition: Per Serving: 324 Calories; 8g Fat (21.9% calories from fat); 29g Protein; 35g Carbohydrate; 4g Dietary Fiber; 66mg Cholesterol; 323mg Sodium. Cook Type: Bake Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Shh! Shh! Shrimp Quesadillas Description: This is a favorite meal of our three year old, and mine, too! It goes from freezer to table in 20 minutes. A little pepper jack cheese, cheddar chesse, onions, and a lot of shrimp get rolled in a tortilla for a "Southwest meets Low Country" delicacy. Everything is packed separately so they can be cooked individually. A side of our homemade salsa is included. Nutrition: Per Serving: 229 Calories; 4g Fat (18.6% calories from fat); 32g Protein; 11g Carbohydrate; 5g Dietary Fiber; 77mg Cholesterol; 493mg Sodium. Cook Type: Stovetop Price: A premium of $3.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Substitute Chicken for Shrimp Shrimp Fra Diavolo Description: Diavolo! means 'devil' in Italian. Red Peppers, Tomatoes, and White Wine are simmered to create a spicy spin on pasta sauce for shrimp and linguini. You control the heat! Container: Bag Nutrition: Per Serving: 249 Calories; 7g Fat (23.9% calories from fat); 35g Protein; 12g Carbohydrate; 3g Dietary Fiber; 89mg Cholesterol; 411mg Sodium. Cook Type: Stovetop Price: A premium of $3.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Green Beans Amandine - $5.00 / dinner ordered Substitute Shrimp for Chicken - $3.00 / dinner ordered Vegetable Medley - $5.00 / dinner ordered Sicilian Stuffed Manicotti Description: Manicotti stuffed with cheeses topped with a bit of Italian sausage, our signature marinara, and mozzarella. Sure to please anyone that has a yearning for Italian. Pan Nutrition: Per Serving: 489 Calories;263g Fat (38.7% calories from fat); 18g Protein; 76g Carbohydrate; 2g Dietary Fiber; 209mg Cholesterol; 1394mg Sodium. Cook Type: Bake Price: A premium of $4.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Steak Caesar Description: A special rub made in the studio lends grilled Certified Angus Beef Steak the flavor of a Caesar salad. A side of diced red potatoes is included. We recommend you eat it as our family does--add romaine lettuce at home for a healthful, heart Supper Salad. Container: Bag Nutrition: Per Serving: 401 Calories; 25g Fat (58.6% calories from fat); 24g Protein; 16g Carbohydrate; 2g Dietary Fiber; 60mg Cholesterol; 922mg Sodium. Cook Type: Grill Price: A premium of $3.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Green Beans Amandine - $5.00 / dinner ordered Substitute Chicken for Beef - $3.00 / dinner ordered Vegetable Medley - $5.00 / dinner ordered Thai Beef Stir Fry Description: We know how much you love our Asian recipes. Here is another family favorite of Beef Strips with a flavorful Thai sauce. White or Brown Rice is included. Nutrition: Per Serving: 480 Calories; 22g Fat (41.1% calories from fat); 27g Protein; 43g Carbohydrate; 2g Dietary Fiber; 59mg Cholesterol; 85mg Sodium. Cook Type: Bake Price: A premium of $3.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: 2 Extra Servings - $10.00 / dinner ordered Substitute Chicken for Beef [Print Friendly] [back]

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